Green tea is a type of tea that made from camellia Sinensis leaves. There are two varieties of camellia Sinensis. Both are camellia Sinensis which is a smaller-leafed variety that originally comes from China. Typically, it can be used for making green or white teas. It can live the sunny region with drier, cooler climate and also has a high tolerance to cold and thrives in mountain regions. Second, is camellia Sinensis assamica which is a large-leafed variety, it is firstly found in the Assam district of India and can be used for producing strong black tea. It can live in the warm area, moist climates and very prolific in the sub-tropical forests

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How to buy green tea?

  1. Know your tea

There are several types of tea that come from green tea. Whether you want the tea or you want to taste a new taste of tea, you should consider seeing the caffeine number contained the tea because if you drink too much of caffeine, you may get some of the symptoms such as nausea and hypertension

  1. Do some of the research

Before, you determine which the green tea that will be picked, you can do a research of the tea that you’ll buy. Such as what are benefits of the tea and its side effects so that you can get your suitable tea.

  1. Buy from Japan, China or India

Those countries above are the best place for its tea, it is not wrong if you buy tea online from one of third countries. Such if you want to buy green tea made from camellia Sinensis Sinensis, you can go to china online shop. And a good online shop will give you the best service too or you can ask your friend to help you which the shop that is good and believable.

Benefits of green tea

  • Improve the health

Green tea is contained various bioactive compounds such as polyphenols like catechins and flavonoids that has a function as a powerful antioxidant. The more powerful compounds in the green tea are the antioxidant epigallocatechin gallate

  • Lower cancer

Antioxidant in green tea can be effective in lowering the risk from any cancers such as breast cancer, prostate cancer and colorectal cancer.

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